FAQ

Are your supplements FDA approved? Dietary supplements are not required to be FDA approved before going to market. However, our products are manufactured in FDA-registered facilities that follow strict Good Manufacturing Practices (GMP). We are committed to quality, transparency, and your safety.


Where do you ship? We currently ship within the United States. Orders are processed within 1–3 business days and typically arrive within 5–10 business days via standard shipping.


How long until I see results? Results vary by product and individual. Most supplements work best when taken consistently over time:

  • Multivitamins & Omega-3: Many people notice improvements in energy and focus within 2–4 weeks.
  • Creatine: Performance benefits typically appear after 1–2 weeks of daily use.
  • Collagen: Visible skin improvements are usually noticed after 4–8 weeks of consistent use.
  • Quercetin: Best taken daily as a long-term antioxidant and immune support habit.

Can I take multiple supplements together? Yes! Many of our products are designed to complement each other. For example, our Multivitamin + Omega-3 is a popular daily combo. We always recommend consulting your healthcare provider before starting any new supplement regimen, especially if you are pregnant, nursing, or on medication.


What is your return policy? We offer a 30-day happiness guarantee. If you're not satisfied with your purchase, contact us at ryalelliot2@gmail.com within 30 days of delivery and we'll make it right.


How do I track my order? Once your order ships, you'll receive a confirmation email with a tracking number. You can use that number on the carrier's website to follow your package in real time.


Do you offer discounts? Yes! Sign up for our email list to receive exclusive deals and be the first to know about new products. You can also use code NOURISH15 for 15% off your first order.


How do I contact you? You can reach us anytime at ryalelliot2@gmail.com. We aim to respond to all inquiries within 24–48 hours.